6 reasons to eat spinach!

spinach is high in vitamin C which helps boost your immunity.
It contains minerals such as calcium, magnesium and potassium, all essential for a healthy body.
spinach is a great source of vitamin A, necessary for the health of your eyes.
It contains vitamin K which is essential for forming clots to prevent bleeding after injury.
Spinach is rich in lutein which protects the retina and is good for vision.
It is a good source of iron too , which is essentially to avoid animiea.

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