Hey there! Our bodies love junk food because it stimulates the feel -good centers in the brain. Here are a few ways to resist craving: 1.Get enough sleep lack of sleep can make you feel hungry because it increases ghrelin, the hunger-control hormone in your brain . Try to keep a regular bedtime, a comfortableContinue reading “Four ways to curb your cravings”
Author Archives: Mahalakshmi Swaminathan
Sacred Space
Be Enthusiastic To develop enthusiasm , have faith in the goodness of life, , and in the original goodness of the self and others. Believe that no matter what happens, no matter how sorrowful or incomprehensible something may appear to be , behind the dark curtain there lies a hidden lesson or an unforeseen benefit.Continue reading “Sacred Space”
My art work!
Happy father’s day
Father’s day digital art Idea
Start your day with these habits…..
Hey there! What’s up ? Hope you guys are doing well,I guess so. Alright and today I’m about to here to share some habits to start your more productive way . Without any further do, let’s get in to it! Habit No :1 Waking up when alarm rings first. This is the hardest thing forContinue reading “Start your day with these habits…..”
Sacred Space
Our sole motive In all that you do , let love be the Sole motive. Any need must be with Reference to another. Let action Be out of love. Passions must be Eschewed . If love become the Grounding principal of all deeds, Then most of the ills of the world Will vanish. Sri ChandrasekharendraContinue reading “Sacred Space”
6 reasons to eat spinach!
spinach is high in vitamin C which helps boost your immunity. It contains minerals such as calcium, magnesium and potassium, all essential for a healthy body. spinach is a great source of vitamin A, necessary for the health of your eyes. It contains vitamin K which is essential for forming clots to prevent bleeding afterContinue reading “6 reasons to eat spinach!”
My art work!
Pen art
Five Semolina (Suji) recipes
Hey there! what’s up? recently I have noted that i am making more food related blog I hope so. Any ways this time also I have come with an food related blog . The thing I am going to share is from Indian kitchen . Most of the south Indian kitchens would make rice batterContinue reading “Five Semolina (Suji) recipes”
Daily jokes!
1.Why should you not cross a vampire and a snowman? You’ll get frost bite! 2.Why did the teddy bear refuse dessert? She was stuffed. 3.What did one plate say to another? Lunch is on me! 4.What is a witch’s favourite subject in school? Spelling!
the art lover 