spinach is high in vitamin C which helps boost your immunity. It contains minerals such as calcium, magnesium and potassium, all essential for a healthy body. spinach is a great source of vitamin A, necessary for the health of your eyes. It contains vitamin K which is essential for forming clots to prevent bleeding afterContinue reading “6 reasons to eat spinach!”
Tag Archives: eyesight
Why nearsightedness in children is rising?
Look and shall you see : A generation of the real-life nearsighted Mr.Magoos is growing up before your eyes. Largely unrecognised epidemic of nearsightedness ,or myopia,is affecting the eyes of the children. People with myopia can see words close-up objects clearly,like the words on the page.But their distance vision is blurry, and correction glasses orContinue reading “Why nearsightedness in children is rising?”